Posts Tagged ‘food’

I am not on any diet, and I lost weight ..

August 12th, 2010
I just do a combination of things that don't let me put on more weight and "correct" my metabolism. Ladies, if any of you have a health food store near you, I recommend you get Diet Pep. It curbs my appetite, burns fat and gives me energy. Second, I use Suzanne Sommers's advice: ...Read more >> I am not on any diet, and I lost weight ..

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question about diet/calories or exchanges

August 12th, 2010
I am just starting this diet and I was wondering if everyone counts food exchanges or calories.



thanks
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Getting ready

August 12th, 2010
Hi everyone - I am getting ready to start tomorrow morning. I have just looked in my pantry and realize what a lot of "junk" food I have - not necessarily candy, etc., but just not nutritious. I need support and some friends out there to help me if I am going to succeed this...Read more >> Getting ready

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To Atkins Or Not To Atkins ?

August 12th, 2010
Read an interesting article by Dr. Dean Ornish, and wanted to share the information with you all. This is food for thought, for those that are on the atkins diet as well as for those that consider doing it. Here's the link: http://my.webmd.com/content/article/62/71792.htm Good...Read more >> To Atkins Or Not To Atkins ?

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POINTS or no POINTS?

August 12th, 2010
Does anyone know of a website that offers FREE food, point, chart things? Or FREE personalized diet menus??? Things like that???
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