Posts Tagged ‘time’

Declare Your Independence! Week 10: Aug. 29-Sept. 4 FINAL WEEK

August 31st, 2010
Well, we are in the final week of this challenge. It's bittersweet for me. I should meet my usual summer goal of 500 miles between Memorial Day weekend and Labor Day weekend. However, for this Declare Your Independence challenge, I was wanting to drop 10 pounds. I fluctuated the whole...Read more >> Declare Your Independence! Week 10: Aug. 29-Sept. 4 FINAL WEEK

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Posted in Walking Club

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need to lose 150 lbs looking for a buddy

August 12th, 2010
I'm a part time student with 4 young children at home. I'm not happy with the way i look or feel. I'm looking at losing 150 lbs. Does anyone have good advice about exercising that includes my children?
Read more >> need to lose 150 lbs looking for a buddy

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Posted in Diet Tips

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New to plan with 100+ to lose

August 12th, 2010
Hello, My name is Jana and I am from Iowa. I am looking to get started on a diet plan to lose over 100 pounds. I am 5''4" and weight 245 pounds. (will not be my first time dieting and I have weighed 135 pounds and maintained it for 5 years) Now that I'm 33 this seems so much...Read more >> New to plan with 100+ to lose

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Posted in Diet Tips

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Not enough fruit

August 12th, 2010
I am having a hard time only eating 2 fruits per day. I feel really fruit deprived. I have been following this program for three weeks using the magazine. I have the book ordered. I am eating 1200 calories, exercise an hour each day and have lost no weight. Was is the problem?...Read more >> Not enough fruit

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Posted in Diet Tips

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Today is my weigh in day!!!

August 12th, 2010
I just had to share. I started this plan on Monday of this week and decided to make Friday my weigh in day. You know before the weekend in case I have a rough time on the weekend.
Read more >> Today is my weigh in day!!!

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Posted in Diet Tips

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